Just Life With Jen

Saving money + Finding Freedom

  • Travel
  • Money
  • Travel Hacking Beginner’s Guide
  • Resources

December 5, 2022

How to Survive a Flight with a Toddler

FacebookTweetPin

This post may contain affiliate links, which means I may earn a small commission if you click my link but does not change your price. See my affiliate policy here.

One of the most common worries I’ve seen from parents traveling with young children – surviving a plane flight! Every day there is a panicked parent frantically searching how to entertain a baby or toddler while being trapped in a flying metal tin in the air. Whether the flight is 1 hour or 17 hours, families everywhere are faced with this concern.

Is it hard to entertain a baby or toddler on a flight?

Yes and no – it doesn’t have to be hard if you are prepared. In many ways, it can be easier to entertain and take care of a young child on a plane than in a car. You don’t have to pause your journey every time you need to change a diaper or feed your little one. You’re not worrying about reaching the fallen toy in the backseat of the car or how to pay attention to the road while soothing your baby’s cries.

But we’ve all seen the joke about young children on planes – it can be hard to be stuck for so long in a crowded plane with strangers. We worry about bothering them. We worry about being judged for not being able to get our child to stay calm. We worry that our child will be panicked and screaming to get out mid-flight.

Will my baby sleep on the flight?

To be honest, I’m not the person to ask about baby sleep – my son hated sleep and this was the root cause of my own postpartum depression. However, in general, your baby will most likely be lulled to sleep by the sounds and vibrations of the plane. If your baby is on a sleep schedule, try to book your flights around their normal sleep times. You’ll want to also be prepared for the “worst case scenario”. If baby doesn’t fall asleep, remind yourself that it will be okay. It’s one moment in a (hopefully) long life of moments and you will handle whatever happens.

If you have a toddler, lots of parents recommend buying inflatable foot rests to create a bed-like space with the toddler’s seat. They’re easy to blow up and deflate and typically come with a small travel bag. Just make sure you try it out before the trip to make sure there aren’t any leaks and so you can set your expectations. You’ll also want to do a little research on whether your flight carrier allows you to use the foot rest – it would be terrible to find out on the plane that they’re not allowed! Inflatable foot rests are also recommended by Preethi from Local Passport Family!

You’ll also want to consider noise-canceling headphones (if your child will wear them) to block out the sound of the beverage cart or frequent announcements. We loved these cute little tiger headphones and they held up well through my toddler’s three weeks of abuse. (Pro-tip: if you do screen time, make sure you download any content you can prior to your travels and check to see what works – I can’t tell you how much stress was caused by not being able to get certain videos on our old iPad we brought with us.)

Many parents and experts recommend using a car seat for your baby or toddler to help create a sense of familiarity – this can help little ones feel more at ease to fall asleep. It’s also statistically much safer to have a little one in a car seat or FDA-approved seat belt. This Cosco convertible car seat is an affordable one we recommend if you don’t want to lug along your everyday car seat.

What should I bring to entertain my child on a plane?

Our recommendations for entertaining young children on a plane will depend on the child’s age. Between 0-3 months, most babies will just eat and sleep. Your main concern for the youngest babies is to bring something to help with ear pressure – you’ll most likely have these necessary soothing and feeding items on hand (or on chest if you’re nursing!) already. Below you’ll find some ideas for older babies and young toddlers – and remember, try not to “show your hand” before you board your flight – the surprise of new toys/snacks is a huge part of

Best Ways to Entertain a Baby on a Plane

Here are some of our favorite ways to entertain a baby (under 12 months) on a plane. I’m sharing non-screen related activities because I believe it’s best to use screens as an absolute last resort. I know there are many families that don’t believe in screens, as well, so I’m going to focus on items you can bring specifically for your baby.

Bring Board Books for Baby

These are some of our favorite board books – go for crinkly or interactive – and choose either a favorite or something new!

Busy Board Quiet Book for Toddlers Busy Book Toddler Activities, Montessori Toys for 1 2 3 4 Year Old Boys Girls, Educational Toys Learning Toys Fine Motor Travel Toy Cloth Book for 1-6 Years

Reusable Stickers Book for Toddlers 1-3, Dinosaur, Animal and Vehicle Static Sticker for Kids Age 2 3 4

ORAPOH Dinosaur and Ocean Tail Baby Early Education Toy, Activity Crinkle Cloth Book for Toddler, Infants and Kids Perfect for Baby Shower (2 Packs)

Busy Toys to Entertain a Toddler

Go for toys that keep your toddler busy when prepping for your flight. Choose from classics such as coloring books, stickers, finger puppets, anything that can stick to a window. My son loves his buckle toy that keeps him focused and busy. Gel clings are also great alternatives to stickers since they can be easily removed. If you have a kid who loves to draw, look for magic markers that only work on paper to prevent damage to chairs and trays.

Usborne books has an amazing selection for sticker books – including reusable stickers! They’re small enough to fit in a toddler backpack, too. On our most recent trip, I filled my son’s backpack with new toys and treats just for him. He was so excited to have his own bag and to find new items in it throughout the flight!

Also, check out this Magic Painting Book – all you need is a small cup of water from the flight attendant for a mess free toddler activity!


I also love this Melissa and Doug puffy sticker book – it’s not as large as their other sticker sets, so it can fit in a small carryon better. The stickers are reusable and Melissa and Doug have a variety of scenes to choose from!

What plane snacks should I pack for my toddler?

There’s nothing worse than being out and about with a hungry toddler and you’ve got no snacks. Planes are good about providing snacks and drinks to passengers but you can’t control the timing or the selection. You don’t want to end up stuck on a flight with an upset toddler who doesn’t want to eat a bag of pretzels from the airline steward. During your travel prep, make sure to take some time to prepare some snacks to throw in your carry on.

Lots of parents online recommend using pillboxes or craft organizers like these to make snack time healthy, diverse, and fun. If you have the space, these are a great idea – kids will be excited about the box and you can provide a variety so kids can choose what they are interested in.

Here is a great recommendation from @kids.eat.in.color on Instagram on what to include in your snack box:

View this post on Instagram

A post shared by Jennifer Anderson MSPH, RDN | Kids Eat in Color (@kids.eat.in.color)

Keep reading travel tips for toddlers.

Share or Save for Later:

  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook

Posted In: Parenthood, Travel · Tagged: baby travel, entertaining a baby, entertaining a toddler, how to entertain a toddler, how to take care of a baby, kids travel, tips for traveling with kids, toddler travel, toddler travel tips, traveling with a baby, traveling with a toddler

Hi - I'm Jen. Wife, mother, lover of poetry and art. Constantly in search of beauty in the world and desperate to share it with you.

Recent Posts

  • Camping with Toddlers Checklist for Packing
  • Should I Cancel a Credit Card I Don’t Use?
  • Get Paid to Write with These 20 Websites (+25 Bonus Ideas!)
  • 11 FUN Things to Do in the Cotswolds with Kids
  • Save This! Our List of Unique Maine Lighthouse Tours

Categories

  • England
  • Hawaii
  • Lifestyle
  • Maine
  • Money
  • Parenthood
  • Travel

Archives

  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • February 2022
  • January 2022

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

  • About Jen
  • Travel
  • Money
  • Parenthood
  • Privacy Policy
  • Work With Me

Search the site for content on money, travel, and parenthood:

Copyright © 2025 Just Life With Jen · Theme by 17th Avenue